About Us

Real expertise, delivered with real warmth

Beyond Mindful Living exists for one reason: to give people genuine, lasting tools to live with more calm, clarity and meaning, taught by someone who has guided people through exactly that.

We meet you where you are, whether you're navigating stress, anxiety and low mood, or simply seeking a more present, intentional way to live. The approach is holistic and personal, and every program is led by an experienced, certified teacher you can trust.

Our Team

The people guiding your journey

Bahar Alexandra Moreau

Founder, Mindfulness Teacher & Author of It Only Feels Real

  • Certified MBSR & MBCT Coach (University of San Diego & Oxford)
  • Certified Youth Mindfulness Program, ages 7–11 (UK)
  • Awakening Consciousness with Deepak Chopra, Eckhart Tolle & Dr. Joe Dispenza
  • Member of the AMRA (American Mindfulness Research Association)
  • Master's in IT & Business Management (University of Wales)

Sonia

PhD in Coaching & Mentoring

  • Doctorate in Coaching & Mentoring, with experience across Europe, the Middle East & Australia
  • MA in Marketing Management, Middlesex University London
  • BSc in Sociology, London South Bank University

Sarah

Program Coordinator

Sarah keeps every program running smoothly. She's your first point of contact for scheduling, questions and getting started on the right path.

Not sure where to begin?

Book a free consultation and we'll point you to the right starting place for you.

Book a free consultation