# Beyond Mindful Living

> Certified mindfulness coaching (MBSR & MBCT) for anxiety, stress and burnout. Serving the UAE and online worldwide. Founder: Bahar A. Moreau, certified mindfulness teacher (trained via the Universities of San Diego and Oxford) and author of "It Only Feels Real."

## What we do
We work with high-functioning people who feel they have stopped feeling like themselves, and teach them practical, clinical (not spiritual) tools to come back. Private 1:1 coaching, group programs, the 8-week MBSR course, and corporate/workplace programs.

## Key pages
- [Home](https://beyondmindfulliving.com/)
- [Private 1:1 coaching (MBSR & MBCT)](https://beyondmindfulliving.com/private-programs)
- [Group programs & 8-week MBSR](https://beyondmindfulliving.com/group-programs)
- [Corporate & workplace mindfulness](https://beyondmindfulliving.com/mindfulness-at-work)
- [Free 4-minute stress, anxiety & mood test](https://beyondmindfulliving.com/test)
- [What is mindfulness? (FAQ)](https://beyondmindfulliving.com/what-is-mindfulness)
- [The book: It Only Feels Real](https://beyondmindfulliving.com/book)
- [Contact / free consultation](https://beyondmindfulliving.com/contact)

## Contact
connect@beyondmindfulliving.com